top of page
Choose your pricing plan
90-day Medfit Transformation Program
2,197$Training 2x week, including weekly check-in, 1 complimentary health coaching session (virtual or phone), customized home exercise program, and 2 complimentary 30 min assisted stretch sessionsValid for 3 months- In Person Medical Exercise Training
- Assisted Stretching and Flexibility
- Virtual Health Coaching
8-week Medfit program
1,397$Training 2x week for 8 weeks. Includes customized home exercise program, two complementary 20 minute assisted stretching services, and ongoing support.Valid for 3 months- In Person Medical Exercise Training
- Assisted Stretching and Flexibility
4-week Med Fit program
699$Training 2x week for 4 weeks. Includes customized home exercise program and ongoing support.Valid for 3 months- In Person Medical Exercise Training
12-Session Stretch Package
510$clients receive 30-minute stretch sessions twice a week, focused on gentle stretching and deep breath work for relaxation.Valid for 3 months- Mindfulness-Based Assisted Stretching
8-week Athlete Performance Program
2,160$8-week performance program focused on strength, power, and movement mechanics. Includes 20-25 minutes of assisted stretching each session to improve mobility, recovery, and reduce injury risk.Valid for 3 months- QuickWorks Athlete Performance Program
- Assisted Stretching and Flexibility
Team Assisted Stretch (Special Group)
150$Includes 1x week guided recovery session for small groups (up to 6 athletes) focused on mobility, flexibility, and performance support.Valid for 3 months- Assisted Stretching and Flexibility
12-week Virtual Program (Pay in full)
799$A personalized 12-week program designed to restore movement, build strength, and help you move with confidence through targeted, corrective exercise.Valid for 3 months- Virtual Medical Exercise Training
12-week Virtual Program (per 3 month)
266$A personalized 12-week program that includes customized programming, guided progression, and ongoing support.Valid for 3 months- In Person Medical Exercise Training
- Virtual Medical Exercise Training
90-day MedFit Transformation Program
749$Training 2x week, including weekly check-in, 1 complimentary health coaching session (virtual or phone), customized home exercise program, and 2 complimentary 30 min assisted stretch sessionsValid for 3 months- In Person Medical Exercise Training
- Assisted Stretching and Flexibility
4-week Personal Training Package
720$A 4-week personalized program designed to improve movement, build strength, and reduce discomfort through targeted exercise, guided support, and consistent trainingValid for 3 months- Personal Training Service
8-week Personal Training Package
1,020$An 8-week structured program focused on improving movement quality, building strength, and preventing injury through customized training, ongoing support, and progressive results.Valid for 3 months- Personal Training Service
Athlete performance (pay per session)
90$+$1,080 Initial feeStructured 8-week training sessions designed to enhance athletic performance. Includes 20-25 minutes of assisted stretching. Requires deposit upfront with remainder sessions paid per session.Valid for 3 months- QuickWorks Athlete Performance Program
- Assisted Stretching and Flexibility
Team Assisted Stretch (Special Group)
275$Includes twice a week guided recovery sessions for small groups (up to 6 athletes) focused on mobility, flexibility, and performance support.Valid for 3 months- Assisted Stretching and Flexibility
6-week program (full payment)
960$6-week structured program focused on sprint and movement mechanics training, body awareness training, progress-focused coaching in a supportive environment and mobility and recovery stretching.Valid for 3 months- Athlete Technique and Mobility Program
- Assisted Stretching and Flexibility
6-week program (weekly payment)
160$+$480 Initial fee6-week structured program focused on sprint and movement mechanics training, body awareness training, progress-focused coaching in a supportive environment and mobility and recovery stretching.Valid for 3 months- Athlete Technique and Mobility Program
- Assisted Stretching and Flexibility
6-Session Stretch Package
255$clients receive 30-minute stretch sessions twice a week, focused on gentle stretching and deep breath work for relaxation.Valid for 3 months- Assisted Stretching and Flexibility
bottom of page

