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QUICKWORKS MEDICAL EXERCISE

"Getting You Back To Function Quickly, Safely, and Stronger"

Choose your pricing plan

90-day Medfit Transformation Program
2,197$
Training 2x week, including weekly check-in, 1 complimentary health coaching session (virtual or phone), customized home exercise program, and 2 complimentary 30 min assisted stretch sessions
Valid for 3 months
- In Person Medical Exercise Training
- Assisted Stretching and Flexibility
- Virtual Health Coaching
8-week Medfit program
1,397$
Training 2x week for 8 weeks. Includes customized home exercise program, two complementary 20 minute assisted stretching services, and ongoing support.
Valid for 3 months
- In Person Medical Exercise Training
- Assisted Stretching and Flexibility
4-week Med Fit program
699$
Training 2x week for 4 weeks. Includes customized home exercise program and ongoing support.
Valid for 3 months
- In Person Medical Exercise Training
12-Session Stretch Package
510$
clients receive 30-minute stretch sessions twice a week, focused on gentle stretching and deep breath work for relaxation.
Valid for 3 months
- Mindfulness-Based Assisted Stretching
8-week Athlete Performance Program
2,160$
8-week performance program focused on strength, power, and movement mechanics. Includes 15-20 minutes of assisted stretching each session to improve mobility, recovery, and reduce injury risk.
Valid for 3 months
- QuickWorks Athlete Performance Program
- Assisted Stretching and Flexibility
Team Assisted Stretch (Special Group)
150$
Includes 1x week guided recovery session for small groups (up to 6 athletes) focused on mobility, flexibility, and performance support.
Valid for 3 months
- Assisted Stretching and Flexibility
12-week Virtual Program (Pay in full)
799$
A personalized 12-week program designed to restore movement, build strength, and help you move with confidence through targeted, corrective exercise.
Valid for 3 months
- Virtual Medical Exercise Training
12-week Virtual Program (per 3 month)
266$
A personalized 12-week program that includes customized programming, guided progression, and ongoing support.
Valid for 3 months
- In Person Medical Exercise Training
- Virtual Medical Exercise Training
90-day MedFit Transformation Program
749$
Training 2x week, including weekly check-in, 1 complimentary health coaching session (virtual or phone), customized home exercise program, and 2 complimentary 30 min assisted stretch sessions
Valid for 3 months
- In Person Medical Exercise Training
- Assisted Stretching and Flexibility
4-week Personal Training Package
720$
A 4-week personalized program designed to improve movement, build strength, and reduce discomfort through targeted exercise, guided support, and consistent training
Valid for 3 months
- Personal Training Service
8-week Personal Training Package
1,020$
An 8-week structured program focused on improving movement quality, building strength, and preventing injury through customized training, ongoing support, and progressive results.
Valid for 3 months
- Personal Training Service
Performance Pro (pay per session)
90$
Structured 8-week training sessions designed to enhance athletic performance. Includes 15-20 minutes of assisted stretching. Requires payment prior to session.
Valid for 3 months
- QuickWorks Athlete Performance Program
- Assisted Stretching and Flexibility
Team Assisted Stretch (Special Group)
275$
Includes twice a week guided recovery sessions for small groups (up to 6 athletes) focused on mobility, flexibility, and performance support.
Valid for 3 months
- Assisted Stretching and Flexibility
6-week program (full payment)
960$
6-week structured program focused on sprint and movement mechanics training, body awareness training, progress-focused coaching in a supportive environment and mobility and recovery stretching.
Valid for 3 months
- Athlete Technique and Mobility Program
- Assisted Stretching and Flexibility
6-week program (Full payment)
1,080$
6-week structured program focused on sprint and movement mechanics training, body awareness training, progress-focused coaching in a supportive environment and mobility and recovery stretching.
Valid for 3 months
- Athlete Technique and Mobility Program
- Assisted Stretching and Flexibility
6-Session Stretch Package
255$
clients receive 30-minute stretch sessions twice a week, focused on gentle stretching and deep breath work for relaxation.
Valid for 3 months
- Assisted Stretching and Flexibility
Performance Foundations (Weekly Payment)
200$
2 private sessions per week. for 6 weeks. 60 minute-sessions. Functional strength & power training. Movement drills. Mobility training. Recovery education. Personalized exercise program.
Valid for 3 months
- Performance Foundations (Off-Season)
- Assisted Stretching and Flexibility
Performance Foundations (Full payment)
1,200$
2 private sessions per week. for 6 weeks. 60 minute-sessions. Functional strength & power training. Movement drills. Mobility training. Recovery education. Personalized exercise program.
Valid for 3 months
- Performance Foundations (Off-Season)
- Assisted Stretching and Flexibility
Elite Performance (Weekly Payment)
270$
3 private sessions per week (24 sessions), 8 weeks. 60-minute sessions. Progressive strength & power training. Movement quality & injury prevention. Personalized exercise program.
Valid for 3 months
- Elite Performance (Off- Season)
- Assisted Stretching and Flexibility
Elite Performance (Full Payment)
2,160$
3 private sessions per week (24 sessions), 8 weeks. 60-minute sessions. Progressive strength & power training. Movement quality & injury prevention. Personalized exercise program.
Valid for 3 months
- Elite Performance (Off- Season)
- Assisted Stretching and Flexibility

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